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MY BLOG


GARLIC ROASTED ACORN SQUASH with Mashed Potatoes & Cranberry-Chickpea Relish
Another easy, nutrient-dense dish adapted from Purple Carrot to fill your belly and delight your tastebuds. You can choose to leave the...
Mar 9, 2021


ROASTED CHIPOTLE CARROTS with Confetti Coleslaw, Quinoa & Black Beans
I love roasting carrots in my oven or airfryer. This recipe adds both sweetness and a bit of spice to them. Peppadew peppers are both...
Mar 9, 2021


ROASTED ACORN SQUASH over Apple-Sage Sausage Wild Rice & Rosemary Cashew Cream
Here's a nice savory winter squash dish fancy enough for guests yet casual enough for any weeknight dinner. I've made this before using...
Mar 7, 2021


TOGARASHI FISHLESS FILETS with Japanese Sweet Potatoes & Asian Slaw
Shichimi togarashi(Japanese seven spice mix) is a spicy blend that adds a fiery kick to foods; just a little goes a long way. I used...
Mar 7, 2021


CHICKPEA FLOUR FRITTATA with Mushrooms & Leeks
Garbanzo bean flour is jam packed with nutrients, protein and fiber. Adding veggies of choice makes for a nutritious and delicious pie. I...
Mar 1, 2021


STUFFED SWEET POTATOES with Cucumber Chickpea Salad & Miso Tahini
Here's another favorite I make frequently for lunch or dinner. So good and filling too. I'm stuffed. INGREDIENTS 2 sweet potatoes 1 can...
Feb 1, 2021
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